Yoga

A gift of time and space to reduce your stress and reconnect with calm.
 

Experience the abundance of tools that yoga offers: a yoga for every person, time and place to guide us on the path to pure awareness.

Jo offers private lessons that are custom designed with the individual student's best interests, and special circumstances, in mind. The student learns to intimately connect breath with movement, and practices moving the attention inward to the true self. Deep relaxation is part of every class.

Jo is honored to work with students wanting to establish or refine a home practice.


Sri T Krishnamacharya

 

     

 

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